Direct Download How to Overcome Anxiety & Worry through Mindfulness Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook]

Hits: 23

How to Overcome Anxiety & Worry through Mindfulness Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook]
How to Overcome Anxiety & Worry through Mindfulness: Deal with Worry, Stress, Panic, Fear & Negative Thinking [Audiobook] by Michelle Galler
English | March 7, 2018 | ASIN: B07B89ZB9N | kbps | 3 hrs 25 mins | 93 MB
Narrator: Jennifer Groberg


Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available.
Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
Some of the topics covered in this book include:
Quickly & Easily Overcome Anxiety & Stress
Dealing with Relationships - Family, Friends & Romantic
Steps to Creating the Future You Want
Clearing Out the Clutter & Nonsense from Your Life
Mindfulness - A Simple Guide for Everyone to Follow?
Looking After Yourself?
Reframing Negative and Worrying Thoughts
And so much more!
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)










Related Posts
Icons of Evolution: Science or Myth? Why Much of What We Teach About Evolution Is Wrong (Audiobook) by Jonathan WellsEnglish | March 13, 2012 | ASIN: B007JZ1RIS | [email protected] kbps | 6h 54m | MB English | March 13, 2012 | ASIN: B007JZ1RIS | [email protected] kbps | 6h 54m | MB...

 

Overconnected: The Promise and Threat of the Internet (Audiobook) by William DavidowEnglish | January 10, 2011 | ASIN: B004INST2Q | [email protected] kbps | 7h 38m | 208 MB English | January 10, 2011 | ASIN: B004INST2Q | [email protected] kbps | 7h 38m | 208 MBNarrator: L. J Ganser...

 

Jason M. Colby, Paul Heitsch (Narrator), "Orca: How We Came to Know and Love the Ocean's Greatest Predator"ASIN: B07MF9136Z, ISBN: 1684415527 | 2019 | [email protected] kbps | ~14:24:00 | 393 MB Drawing on interviews, official records, private archives, and his own family history, Jason...

 

William Stolzenburg, Margaret Strom (Narrator), "Rat Island: Predators in Paradise and the World's Greatest Wildlife Rescue"ASIN: B00BLRW4QE | 2013 | [email protected] kbps | ~08:30:00 | 231 MB Rat Island rises from the icy gray waters of the Bering Sea, a mass of volcanic rock covered ...

 

Jean Watson, Ann Richardson (Narrator), "Nursing: The Philosophy and Science of Caring, Revised Edition"ASIN: B005VER7WY | 2011 | [email protected] kbps | ~07:50:00 | 213 MB Jean Watson's first edition of Nursing, now considered a classic, introduced the science of human caring and quic...

 

Bridget Stutchbury, Bernadette Dunne (Narrator), "Silence of the Songbirds: How We Are Losing the World's Songbirds and What We Can Do to Save Them"ASIN: B00BOZJM6I | 2013 | [email protected] kbps | ~08:06:00 | 221 MB A distinguished scientist reveals how we are losing the world's songb...

 

Annie Murphy Paul, Elisabeth Rodgers (Narrator), "Origins: How the Nine Months Before Birth Shape the Rest of Our Lives"ASIN: B0046Y3G8Y | 2010 | [email protected] kbps | ~08:47:00 | 240 MB What makes us the way we are? Some say its the genes we inherit at conception. Others are sure it...

 

Mad Like Tesla: Underdog Inventors and Their Relentless Pursuit of Clean Energy (Audiobook) by Tyler HamiltonEnglish | April 3, 2012 | ASIN: B007QZ1OB6 | [email protected] kbps | 8h 18m | 226 MB English | April 3, 2012 | ASIN: B007QZ1OB6 | [email protected] kbps | 8h 18m | 226 MBNa...

 

Vybarr Cregan-Reid (Author, Narrator), "Primate Change: How the world we made is remaking us"ASIN: B07DYC13G6 | 2018 | [email protected] kbps| ~11:27:00 | 325 MB If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has cha...

 

Physics on the Fringe: Smoke Rings, Circlons, and Alternative Theories of Everything (Audiobook) by Margaret WertheimEnglish | March 1, 2013 | ASIN: B00BNJOEQS | [email protected] kbps | 8h 40m | 236 MB English | March 1, 2013 | ASIN: B00BNJOEQS | [email protected] kbps | 8h 40m | ...