Direct Download The Science of Sleep [Audiobook]

Hits: 48

Sleep, scientists are finding, doesn't have as much to do with energy restoration as it does with processing memories and flushing out toxins in the brain. As you grow older, your sleep cycle becomes more fragmented, particularly the part of the cycle during which toxins are flushed out of the brain. Accruing good sleep habits by middle age (a stable sleep routine; no caffeine, alcohol, or nicotine six hours prior to going to sleep) is the best way to avoid sleep-related cognitive decline in old age. You may already be experiencing the sometimes unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, The Science of Sleep is for you.
Buy Premium Account To Get Resumable Support & Max Speed

rapidgator_net:
nitroflare_com:
uploaded_net:

Links are Interchangeable - No Password




Related Posts
Sky Girls: The True Story of the First Women's Cross-Country Air Race (Audiobook) by Gene Nora JessenEnglish | August 18, 2018 | ASIN: B07D9S1KDD | [email protected] kbps | 10h 9m | 278 MB English | August 18, 2018 | ASIN: B07D9S1KDD | [email protected] kbps | 10h 9m | 278 MBNarrat...

 

Where Men Win Glory: The Odyssey of Pat Tillman (Audiobook) by Jon KrakauerEnglish | September 15, 2009 | ASIN: B002P9T8CA, ISBN: 0739357840 | [email protected] kbps | 13h 8m | 357 MB English | September 15, 2009 | ASIN: B002P9T8CA, ISBN: 0739357840 | [email protected] kbps | 13h 8...

 

The Complete Works of Swami Vivekananda, Volume 2 (Audiobook) by Swami VivekanandaEnglish | December 26, 2018 | ASIN: B07MK5MC2G | [email protected] kbps | 18h 10m | 495 MB English | December 26, 2018 | ASIN: B07MK5MC2G | [email protected] kbps | 18h 10m | 495 MBNarrator: Clay Loma...

 

Oliver Bullough (Author, Narrator), "Moneyland: Why Thieves and Crooks Now Rule the World and How to Take It Back"ASIN (Amazon UK): B07PMSG3RG | 2019 | [email protected] kbps | ~09:36:00 | 270 MB SUNDAY TIMES BUSINESS BOOK OF THE YEARan ECONOMIST Politics and Current Affairs book of the...

 

Andrew Rannells (Author, Narrator), "Too Much Is Not Enough: A Memoir of Fumbling Toward Adulthood"ASIN: B07KB8JQP8 | 2019 | [email protected] kbps | ~07:00:00 | 199 MB From the star of Broadway's The Book of Mormon and HBO's Girls, the heartfelt and hilarious coming-of-age memoir of a ...

 

Hardcore Zen: Punk Rock, Monster Movies and the Truth about Reality (Audiobook) by Brad WarnerEnglish | May 1, 2014 | ASIN: B00K23Z5VE | [email protected] kbps | 5h 58m | 163 MB English | May 1, 2014 | ASIN: B00K23Z5VE | [email protected] kbps | 5h 58m | 163 MBNarrator: Brad Warner...

 

88 days

 Date: 03/29/19 02:43   in : E-Books & Audio Books  Audio Books 

The Domino Effect (Audiobook) by E. Russell BrazielEnglish | June 8, 2016 | ASIN: B01GQTYOHI | [email protected] kbps | 10h 1m | 276 MB English | June 8, 2016 | ASIN: B01GQTYOHI | [email protected] kbps | 10h 1m | 276 MBNarrator: Eddie GarvarThe shale revolution triggered The Domin...

 

A Field Guide to Getting Lost (Audiobook) by Rebecca SolnitEnglish | November 11, 2014 | ASIN: B00PHPD2HG, ISBN: 1536636215 | [email protected] kbps | 4h 51m | 132 MB English | November 11, 2014 | ASIN: B00PHPD2HG, ISBN: 1536636215 | [email protected] kbps | 4h 51m | 132 MBNarrator...

 

Susan M. Weinschenk, Jo Anna Perrin (Narrator), "How to Get People to Do Stuff: Master the Art and Science of Persuasion and Motivation"ASIN: B00EV2OLLW, ISBN: 1452666229 | 2013 | [email protected] kbps | ~07:17:00 | 209 MB We all want people to do stuff. Whether you want your customers...

 

88 days

 Date: 03/29/19 02:43   in : E-Books & Audio Books  Audio Books 

I Forgot to Die (Audiobook) by Khalil RafatiEnglish | May 23, 2017 | ASIN: B0711L443K | [email protected] kbps | 6h 29m | 178 MB English | May 23, 2017 | ASIN: B0711L443K | [email protected] kbps | ...